Publisher's Synopsis
10 Keys to Self Care is a practical guide written for women who want to learn creative ways to live their best life, manage stress, and make ME TIME a priority! Restoration Life Coach Sierra shares her top 10 secrets to help women create life balance and experience emotional freedom, while encouraging readers to rediscover their true authentic self. In this insightful guide, you will gain powerful tools to help you manage stress, stop overthinking, lose weight, balance life find joy, and feel confident. Sierra Hilaire is a certified Restoration Life Coach & Vision Strategist. Her mission is to activate women to be authentic, balanced and free to relentlessly pursue purpose through practical strategies, solutions and support. She enjoys good food, great books, laughter, spending time with her husband, children, and community.
