Paperback (01 Jan 2008)
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10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.
| ISBN: | 9780143056973 |
| Publisher: | Penguin Canada |
| Imprint: | Penguin Books |
| Pub date: | 01 Jan 2008 |
| Language: | English |
| Number of pages: | 384 |
| Weight: | 363g |
| Height: | 209mm |
| Width: | 134mm |
| Spine width: | 27mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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