Publisher's Synopsis
A complete guide to staying fit and living a long life offers one hundred practical tips on nutrition, lowering stress, exercise, and more and includes important scientific data and interviews.
100 Ways to Live to 100
Hardback
Not available for sale
Includes delivery to the United States
Out of stock
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Book information
| ISBN: | 9780517100172 |
| Publisher: | Random House Value Publications |
| Imprint: | Random House Value Publications |
| Language: | English |
| Weight: | 404g |
| Height: | 237mm |
| Width: | 163mm |
| Spine width: | 26mm |
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