Publisher's Synopsis
15 Perspectives on Personal Development is an essay based on true stories meant to help the reader have a more positive vision when facing daily adversities. Besides being a timeless guide and a source of inspiration, this book offers us the possibility to stop, reflect and connect with our vital concern, develop a powerful mindset and transform our lives, entering the path that leads to health, well-being and happiness. With a common desire and purpose -overcoming- each look interprets various aspects of personal development with simple strategies and tools designed to face adversity. The addressed areas are: health, conscious eating, physical exercise, teamwork, philosophy, art and self-knowledge. These 15 views rest on essential concepts such as success, failure, sacrifice, pain, self-care or self-reconstruction, which implies proper management of our emotions and thoughts.
