20-Minute Retreats

20-Minute Retreats Revive Your Spirits in Just Minutes a Day With Simple Self-Led Exercises - A Pan Self-Discovery Title

Main Market Ed.

Paperback (04 May 2001)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

In this simple and inspirational text, you'll discover how simple exercises for 20, 5, or even one minute retreats - whether meditation, contemplation or self-discovery - will help you handle and coordinate your life.

About the Publisher

Sidgwick & Jackson

Sidgwick & Jackson

Macmillan is the hardback imprint of Pan Macmillan and publishes major British and international fiction authors as well as serious history, biography & memoir, politics, sport and current affairs. It also publishes a wide variety of annuals and series.

Book information

ISBN: 9780330484510
Publisher: Macmillan
Imprint: Sidgwick & Jackson
Pub date:
Edition: Main Market Ed.
DEWEY: 158.1
DEWEY edition: 21
Number of pages: 292
Weight: 205g
Height: 197mm
Width: 130mm
Spine width: 20mm