Publisher's Synopsis
Description:
The absence of a clear plan creates a direct pathway to failure.
Why do we not succeed in keeping our New Year's resolutions more often?
As the year 2024 approaches, many people choose to establish New Year's goals, but despite our initial strong commitment to these resolutions, it's a common experience to lose momentum and return to familiar habits after the first three months.
A fresh start and a chance to make things right are what the New Year resolution brings.
As a result, many of us may think about the changes we wish to make in our lives or have been advised to make as the new year approaches. Then, we may be inspired to stick with making those improvements through the resolution-making routine.
This book is an eye-opener to:
- Why do people make New Year's resolutions?
- When did New Year's resolutions begin?
- The Power of the New Year's Resolution
- Why do New Year's resolutions fail?
- Setting New Year Resolutions in Context: The Personal Change Process
- Making Personal Change: Developing New Habits
- The Science of Developing Habits
- The importance of development
- How to Make New Year's Resolutions
- How Can I Make a Realistic New Year's Resolution That Will Work?
- How to Stick to New Year's Resolutions
- Guidelines for Effective New Year's Resolutions
- Resolution Ideas for 2024
- Ideas for New Year's Resolutions and How to Achieve Them
- Self-Improvements for a Better You for the New Year and More
Embark on a transformative journey with "Resolute Realities," the ultimate guide to crafting and sustaining New Year's resolutions that defy the odds. In this empowering book, discover the secret to making realistic commitments and, more importantly, saying a resounding "no" to failure.
Author Charles Morales, renowned for his expertise in personal development, unpacks the psychology behind successful goal-setting and provides practical strategies to turn your aspirations into attainable realities. Say farewell to the cycle of unfulfilled resolutions and embrace a new approach that is both realistic and sustainable.
This book goes beyond traditional self-help rhetoric, offering a refreshing perspective on how to align your resolutions with your unique lifestyle and aspirations. Through compelling anecdotes, evidence-based advice, and actionable steps, "Resolute Realities" equips you with the tools needed to navigate the challenges that often derail resolutions.
Are you tired of setting lofty resolutions only to abandon them weeks later? Join the movement of empowered individuals who are saying "no" to failure and "yes" to achievable goals. Grab your copy of "Resolute Realities" today and unlock the secrets to making resolutions that last. It's time to embrace a new year, a new you, and a new approach to success!
