Publisher's Synopsis
21 Days Guidebook Companion Journal, designed by Kelly Lenihan, complements the 21 Days guidebooks by Lorrie Jones. 21 Days of Living Mindfully, Your Guide to Conscious Living 21 Days of Eating Mindfully, Your Guide to a Healthy Relationship with Yourself and Food 21 Days of Parenting Mindfully, Your Guide to Raising a Mindful Child As you make your way through the guidebooks, you are invited to record your daily thoughts, reflections, and self-discoveries in this blank journal.
