21 Days to a Leaner & Healthier You

21 Days to a Leaner & Healthier You Small, Easy Changes to Help You Look and Feel Better

Paperback (31 Aug 2019)

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Publisher's Synopsis

Want to lose weight and improve your health, but don't know where to start? It's time to ignore all the fad diets and get back to basics. A leaner, healthier version of you is in there. All it takes to bring it out is 21 Days and a proven plan. Renowned health and fitness expert Pam Sherman will guide you on a journey of small, easy changes to make over 21 days, including bonus video coaching. Her no-nonsense approach will help you look and feel healthier in no time. Your health is your wealth. Start investing today!

Book information

ISBN: 9781718132573
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 70
Weight: 113g
Height: 229mm
Width: 152mm
Spine width: 4mm