Publisher's Synopsis
The 30-DAY DIABETES MIRACLE provides readers with the remarkable plan for combating diabetes that has been a 'miracle' for thousands who have already participated in the programme. The plan features: · A new attitude toward health and healing · A plant-based diet with sample menus and recipes · A unique, fully-illustrated intermittent training regime · An examination of the emotional and psychological factors involved with chronic disease · Supportive and practical guidance for dealing with stress, anxiety and depression
