Paperback (01 Nov 2005)
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Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately.
| ISBN: | 9780739038277 |
| Publisher: | Alfred Music |
| Imprint: | Alfred Music |
| Pub date: | 01 Nov 2005 |
| Language: | English |
| Number of pages: | 999 |
| Weight: | 367g |
| Height: | 303mm |
| Width: | 227mm |
| Spine width: | 6mm |
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