Hardback (01 Jan 2005)
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Explains how to reduce one's risk of a cardiac-related illness without medicine in just thirty minutes a day with an effective, easy-to-follow health program designed to help readers reduce their weight, lower blood pressure, cut cholesterol, and stabilize insulin levels, in an approach that integrates diet, nutritional awareness, stress-reduction
| ISBN: | 9780762107148 |
| Publisher: | Reader's Digest Association |
| Imprint: | Reader's Digest Association |
| Pub date: | 01 Jan 2005 |
| DEWEY: | 616.120654 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 302 |
| Weight: | 589g |
| Height: | 247mm |
| Width: | 177mm |
| Spine width: | 25mm |
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