Paperback (02 Dec 2018)
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Fill in your own dates and days in this versatile fitness journal and record your progress in the gym. Fill-in dates mean that you use every page, unlike with a pre-dated planner. Pages are templated to include space for one aerobics exercise and twenty-one lines for resistance exercises, including weight, sets, and reps.
| ISBN: | 9781790588060 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 02 Dec 2018 |
| Language: | English |
| Number of pages: | 354 |
| Weight: | 517g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 20mm |
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