Publisher's Synopsis
365 Days of My Life is a Journal specifically created to provide you with simple tools derived from the principles of Behavior Analysis to help you meet and evolve your goals over an entire year. This journal does not have a specific beginning point, such as January 1st or Monday as you hold the power to start your journey when it's right for you. This journal will guide you through positive behavior change to create sustainable and maintainable habits for a healthier mind and body.
