Publisher's Synopsis
A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen.
5-Factor Fitness The Diet and Fitness Secret of Hollywood's A-List
Paperback (27 Apr 2006)
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Book information
| ISBN: | 9780399152290 |
| Publisher: | PENGUIN RANDOM HOUSE LLC acc 38015600 (SEAFREIGHT) VIA MAGNUM |
| Imprint: | Perigee Books |
| Pub date: | 27 Apr 2006 |
| DEWEY: | 613.7 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 182 |
| Weight: | 500g |
| Height: | 240mm |
| Width: | 163mm |
| Spine width: | 20mm |
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