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5 Minutes Heart Healthy Mediteranean Diet Cookbook for Beginners

5 Minutes Heart Healthy Mediteranean Diet Cookbook for Beginners Enjoy 50 Italian and Cypriot Cuisines Without Any Fear for Anemia or Pica - The Comprehensive Meditarranean Diet Cookbooks

Paperback (03 Dec 2023)

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Publisher's Synopsis


Introducing the revolutionary cookbook that will change the way you think about the Mediterranean diet! As a registered nutritionist and health enthusiast, I have seen firsthand the benefits of this eating pattern, but I have also observed some of its potential drawbacks. That's why I created the "5 MINUTES HEART HEALTHY MEDITERANEAN DIET COOKBOOK FOR BEGINNERS: Enjoy 50 Italian and Cypriot cuisines without any fear for anemia or pica."

This cookbook is the result of years of research and experimentation, and it is designed to help you enjoy all the benefits of the Mediterranean diet without any of the potential drawbacks. With 50 perfectly curated recipes, you will discover a world of delicious Italian and Cypriot cuisines that are not only heart-healthy but also rich in iron and other essential nutrients.

But that's not all! This cookbook is also designed to be incredibly easy and convenient to use. All of the recipes can be prepared in just 5 minutes, making it perfect for busy individuals and families. And with clear instructions and beautiful photographs, you will be able to create mouth-watering dishes that are sure to impress your friends and family.

By purchasing this cookbook, readers can expect to enjoy delicious and easy-to-prepare recipes that are rich in fruits, vegetables, whole grains, legumes, nuts, and healthy fats. They will also benefit from my expertise in nutrition and health, as I provide tips and advice on how to maintain a healthy and balanced diet. With "5 MINUTES HEART HEALTHY MEDITERANEAN DIET COOKBOOK FOR BEGINNERS," readers can achieve their health goals without compromising on taste or nutrition.

So if you want to enjoy the many benefits of the Mediterranean diet without any fear of anemia or pica, then this cookbook is for you. Order your copy today and start enjoying delicious and nutritious meals that will transform your health and wellbeing!

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Book information

ISBN: 9798870649740
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 120
Weight: 150g
Height: 216mm
Width: 140mm
Spine width: 6mm

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