5 Minutes a Day

5 Minutes a Day Simple Tips for Weight-Loss and Wellbeing

Paperback (01 Dec 2011)

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Publisher's Synopsis

Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit, and getting the most out of your life every day.

Book information

ISBN: 9780143567059
Publisher: Penguin Random House Australia
Imprint: Penguin Books Australia
Pub date:
Language: English
Number of pages: 138
Weight: 122g
Height: 178mm
Width: 127mm
Spine width: 10mm