Publisher's Synopsis
This work is written for teenagers among us. Many of whom are struggling with their sense of identity.A 30-Second Meditation For Teenagers intent is to provide an inner path that may allow teenagers to realize that safe place within themselves.Teenagers have many challenges. It is a special time in a young person's life. Teenagers can use all of the help they can get.Their is a review of your Spiritual Heart Center. Presented is a 30-Second Meditation Method that is an easy, quick practice requiring the least amount of time and effort in the busy world of a teenager's life.
