Publisher's Synopsis
Do we really need to eat organic food to be healthy? Some people may answer no to that question, but the fact is that there are more chemicals in food today than ever before. Food manufacturers not only add chemicals to food such as MSG to enhance the taste but use them in the processing of food. The word "organic" refers to the way farmers grow and process foods, such as grains, vegetables, fruits, meat and dairy products. Farmers who grow organically do not use toxic chemical methods to control weeds, fertilize and prevent livestock disease. In addition to the emotional and mental benefits, the physical benefits are huge. A big one is as mentioned, avoiding the toxic chemicals. Over here in this book, we'll teach you how you can choose your foods wisely and become what you put inside your body, quite literally.Book Content Includes: Chapter 1
