A Perfectionist's Guide to Not Being Perfect

A Perfectionist's Guide to Not Being Perfect

Hardback (22 Feb 2022)

  • $21.27
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 72 hours

Publisher's Synopsis

It's hard for teens to be happy when they've created a very narrow window of what defines success.

The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness.

When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place.  It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it's okay to simply do a "good enough" job on something.


 

Book information

ISBN: 9781433837036
Publisher: American Psychological Association
Imprint: Magination Press
Pub date:
DEWEY: 155.232
DEWEY edition: 23
Language: English
Number of pages: vii, 240
Weight: 564g
Height: 148mm
Width: 326mm
Spine width: 20mm