Publisher's Synopsis
Practising the Alexander Technique can improve breathing and posture, and help make the body more supple and responsive. This practical introduction explains the basics of the technique.
Alexander Technique Natural Poise for Health - Health Essentials
Paperback (01 Jan 1997)
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Includes delivery to the United States
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Book information
| ISBN: | 9781862040465 |
| Publisher: | Element |
| Imprint: | Element |
| Pub date: | 01 Jan 1997 |
| DEWEY: | 613.78 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 114 |
| Weight: | 158g |
| Height: | 222mm |
| Width: | 139mm |
| Spine width: | 12mm |
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