Publisher's Synopsis
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If Are you looking to change the way your body feels once in for all and to start seeing better results, than keep reading...
The Alkaline Diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the Alkaline Diet could be one of the least expensive diets to follow and can help you tremendously in regards to bettering your health and well-being.
Explain to the readers what the alkaline diet is, and what it calls for
Talk about the prime benefits which come along with the alkaline diet
Talk about the meaning of pH levels and give them a proper way to measure them
Talk about the macronutrients ratio to achieve optimal success with the alkaline diet.
Talk about the foods which will make you more alkaline or acidic. Also, talk about the alkaline water and provide them with an example meal plan alongside a chart showing alkaline and acidic foods
Compare this diet with many famous diets out there to help readers to come up with a definitive answer on if they should follow this diet
Explain to the readers how great this diet can be in conjunction with many other physical activities.
Talk about the diseases the alkaline diet can help you with getting rid of.
Explain to the readers how the alkaline diet can help your gut health.
