Publisher's Synopsis
TV and radio Life Coach Andrea Molloy shares her top coaching secrets. This 8-step guide will inspire and empower people to make positive changes in their lives so they can reach their dreams, goals and aspirations. The book will show readers how to:* learn effective goal setting* define their values* put themselves first, without being selfish* clear the clutter out of their lives* overcome obstacles, barriers and self-limiting beliefs* develop self-confidence* successfully communicate their needs and wantsUsing life coaching models and concepts in case studies, examples, tips and action tasks, this book is direct and clear. It shows readers how to benefit from taking stock and evaluating their lives, creatively identifying action plans and committing to moving forward.Andrea Molloy is trained and accredited by the Life Coaching Academy and has started up her own life coaching business, Aspirations. She features weekly on TV One's Good Morning. She has made a number of other media appearances. Her background is in journalism and publicity management.
