Publisher's Synopsis
The Atkins diet is a four-stage diet that focuses on losing weight by reducing carbohydrate consumption. This reduction in carbohydrate consumption results in more stable sugar levels in the body, as well as decreased hunger, fewer food cravings, and reduced fat storage.
What benefits will you get by following a Atkins Diet?
★ You'll lose weight whilst still enjoying high fat foods
★ You won't feel hungry
★ You'll see effect fast!
★ You'll keep your muscles
★ You can eat a wide variety of foods
★ Atkins Diet does help to Heart Disease
★ The Atkins Diet dose help to Cancer
★ The Atkins Diet does help to Polycystic Ovary Syndrome
★ The results are long-lasting
In this Atkins Diet Meal Prep Cookbook, you will learn
★ The definition and history of Atkins
★ How the diet works and its advantages
★ The phases of Atkins
★ The foods to eat and avoid for Atkins Diet
★ Meal prepping ideas
★ Mistakes to avoid and Tips for successful diet journey
★ FAQs about Atkins Diet
★ The 80 wonderful Atkins Diet recipes
★ And much more...
Cooking with this great Atkins Diet Meal Prep cookbook to satisfy your family, friends and you, live healthily and happily! Grab your copy now!
