Publisher's Synopsis
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Today, children grow up in a noisy environment. Electronic products such as TVs and smartphones, completely exhaust their imagination and make it difficult for them to fall asleep.
We know exactly that the problem is mental peace.
After years of experience in this field, we have proposed a unique and efficient solution for children who have difficulty falling asleep at night.
You will discover the most important concepts about the nature of sleep and have access to all the knowledge related to Mindfulness Meditations for Children.
In this book, you will find beautiful sleep stories (for kids ages 2-4) and meditation tales that will help your child calm down and prepare for a comfortable and cozy night's sleep.
You can also find concepts like:
- The Benefits of Mindfulness for Children
- Understanding Your Child's Sleep Cycles
- Common Sleep Struggles
- Develop a better ability to focus
- How to Encourage Mindfulness in Children
- Guided Meditation to Help Kids and Children Relax and Sleep
...and much more!
The unique and magical sleep journey in this book will definitely immerse them in a deep and relaxing sleep.
