Be Kind to Yourself

Be Kind to Yourself Releasing Frustrations and Embracing Joy

Paperback (29 Sep 2020)

Save $1.97

  • RRP $12.77
  • $10.80
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within two working days

Publisher's Synopsis

"It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves"--.

Book information

ISBN: 9780830846764
Publisher: IVP, an imprint of InterVarsity Press
Imprint: Inter-Varsity Press,US
Pub date:
DEWEY: 248.86
DEWEY edition: 23
Language: English
Number of pages: 152
Weight: 152g
Height: 127mm
Width: 177mm
Spine width: 15mm