Publisher's Synopsis
One of the world's leading stress experts, Dr Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee, chiropractic clinic and is known around the world for his practical and effective approach to health. In 'Be Resilient', he reveals a simple 12-step process that will empower you to achieve the happy, healthy life you've always wanted! He dispels common myths, offering best practices for changing those habits that you've had a hard time breaking.
