Publisher's Synopsis
Tired of the one-size-fits-all approach to self-help? Then this book is a must read.
It's never the wrong time to focus on bettering yourself, your life, and your situation. While a lot of self-help books try to pitch a single method that's supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better life-after all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable? You'll read about:- Taking the time to learn the tools
- Taking the time to apply them
- Cancelling out mental chatter
- Mind your business, focus on your life
- Focus on the feeling
- Positive momentum
- Know you are worth more
- Structure your day for success
- Pay attention to your words
- Do what sets your soul on fire
- Knowledge is Power
...and so much more! It's time to set up a better tomorrow; scroll up and one-click buy this book today! And grab the journal to assist you on your journey!
