Paperback (04 Jan 2024)
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It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
| ISBN: | 9781991006011 |
| Publisher: | Atlantic Books |
| Imprint: | Allen & Unwin |
| Pub date: | 04 Jan 2024 |
| DEWEY: | 158.1 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 272 |
| Weight: | 610g |
| Height: | 166mm |
| Width: | 220mm |
| Spine width: | 24mm |
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Published 31 Aug 2023
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