Beginners' Guide to the Mediterranean Diet

Beginners' Guide to the Mediterranean Diet A Step-by-Step Guide to a Healthier Lifestyle

Paperback (05 Apr 2022)

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Publisher's Synopsis


Simple, delectable foods-From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, appreciate dishes that capture the flavor of the Mediterranean using healthful, readily available ingredients.

A 28-day meal plan-Jump right into the program with four weeks of meal planning and shopping lists that simplify Mediterranean cooking while also helping you save money.

Book information

ISBN: 9781804760758
Publisher: Jay Brixton
Imprint: David T. Hale
Pub date:
Language: English
Number of pages: 94
Weight: 240g
Height: 279mm
Width: 216mm
Spine width: 5mm