Beginner's Meditation Guide: How to Meditate to Improve Your Well-being and Inner Peace

Beginner's Meditation Guide: How to Meditate to Improve Your Well-being and Inner Peace

Paperback (05 May 2022)

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Publisher's Synopsis



This contemporary classic, full of fantastic meditation suggestions, mixes technology tales and practical explanations to encourage both beginners and non-beginners.

Book information

ISBN: 9781804763933
Publisher: Giancarlo Assunti
Imprint: Joseph B. Stafford
Pub date:
Language: English
Number of pages: 80
Weight: 209g
Height: 279mm
Width: 216mm
Spine width: 4mm