Being Fit

Being Fit A Personal Guide

Paperback (07 Jul 1982)

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Includes delivery to the United States

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Publisher's Synopsis

Describes methods for people to assess their own level of physical fitness and recommends a program of exercise and sports designed to increase and maintain fitness.

Book information

ISBN: 9780471863533
Publisher: Wiley
Imprint: John Wiley & Sons, Inc.
Pub date:
DEWEY: 613.71
DEWEY edition: 18
Language: English
Number of pages: 312
Weight: 482g
Height: 230mm
Width: 150mm