Beyond the GYM: Fitness Tips to use in your life outside the gym

Beyond the GYM: Fitness Tips to use in your life outside the gym

Paperback (18 Feb 2022)

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Publisher's Synopsis

Most of us struggle with finding the motivation to go to the gym right? We all know that the gym can be quite time-consuming, costly, and draining, at times.

Fitness doesn't have to be an all-consuming activity that forces you to take time out of your day to rearrange your schedule.

I know you're probably thinking, "If I want to lose weight, build muscle, or tone my body, then working out is essential." Correct, but going to the gym is just one of the tools in your tool belt! Let me show you some more!

Book information

ISBN: 9798419500365
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 54
Weight: 113g
Height: 229mm
Width: 152mm
Spine width: 4mm