Publisher's Synopsis
In this book you will:
- Understand the nature of bitterness and its causes.
- Learn how to recognize and identify your emotions.
- Discover proven techniques for letting go of the past.
- Find peace and emotional freedom through forgiveness.
- Develop gratitude and compassion towards others.
- Recognize your personal strengths and begin healing.
- Find hope for the future and learn to enjoy life again.
- Stop holding on to the past and start living for the present.
