Paperback (12 Jan 2024)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Learn the ins and outs of bodyweight exercises that can be adapted to your lifestyle and easily included into your everyday routine. This book is your passport to a more fit, stronger, and more resilient you. It includes routines that are travel-friendly for people who are always on the road, as well as exercises that are exhilarating for those who work out at home with minimum space and equipment.
Key Features:| ISBN: | 9798874366414 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 12 Jan 2024 |
| Language: | English |
| Number of pages: | 42 |
| Weight: | 68g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 2mm |
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