Publisher's Synopsis
Take a trip to vibrant health with 'Boost Your Gut Health, ' an engrossing book for mothers, fathers, aged and teens that reveals the keys to nourishing your body's internal ecology. Discover delectable recipes, science-backed tactics, and practical advice to revive your digestive system by delving into the intriguing realm of gut flora. This book serves as your road map to a healthy you and a happier stomach."