Paperback (06 Jul 1999)
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Forget fad diets and the latest trendy workouts. The Sarge explains an exercise programme that returns to basics. It is based on a tried and tested regime which shows how to achieve fitness and fat reduction in as little as three weeks.
| ISBN: | 9780684848990 |
| Publisher: | Fireside |
| Imprint: | Fireside |
| Pub date: | 06 Jul 1999 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 240 |
| Weight: | 356g |
| Height: | 236mm |
| Width: | 156mm |
| Spine width: | 17mm |
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