Break Free from Sleepless Nights

Break Free from Sleepless Nights A Beginner's Guide to Establishing Healthy Sleep Habits for Your Kids

Paperback (02 Dec 2023)

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Includes delivery to the United States

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Publisher's Synopsis

Introducing Break free from Sleepless Nights: A Beginner's Guide to Establishing Healthy Sleep Habits for Your Kids. This essential guide was developed by a a seasoned sleep expert with extensive experience in helping children achieve restful sleep.What's Inside
Discover proven strategies for establishing healthy sleep habits in your children, including:

  • Creating a consistent sleep schedule
  • Establishing a relaxing bedtime routine
  • Optimizing the sleep environment
  • Addressing common sleep problems
This comprehensive guide is packed with practical tips and techniques that can be easily implemented into your daily routine.
Who this Book is For
This book is for any parent who is struggling with their child's sleep. Whether your child is experiencing difficulty falling asleep, waking up frequently during the night, or resisting bedtime altogether, this book can help you create a peaceful and restful sleep environment for your child.
Don't let another night pass with your child struggling to sleep. Take action today and start implementing the proven strategies in this guide to help your child achieve restful sleep.
This book is an investment in your child's well-being. With the information and techniques provided in this guide, you can help your child develop healthy sleep habits that will benefit them for a lifetime.
Say goodbye to sleepless nights and hello to peaceful slumber for your child. Order your copy of "Break Free from Sleepless Nights" today and start creating a healthy sleep routine for your child.

Book information

ISBN: 9798870628288
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 138
Weight: 195g
Height: 229mm
Width: 152mm
Spine width: 8mm