Publisher's Synopsis
BECAUSE STARTING TODAY RIGHT CHANGES EVERYTHING!Total Update: 2nd Edition released February 2020.92 RECIPES!
In this LivingAfterWLS Guide by Kaye Bailey, we take a highly focused look at breakfast, the most important meal of the day.Why is it important?
What are the high protein options?
What about hectic mornings?
Open up to find solutions for picky eaters; suggestions for out-of-the-breakfast-box meals featuring your favorite flavors; innovative use of last night's leftovers; attention and emphasis on fresh clean ingredients; secrets of fail-proof preparation methods for cooks of all skill levels; and comforting warm and cold breakfast meals to savor.When you start the day with a thoughtfully prepared WLS Protein First breakfast you are committed for the day to sticking with your plan and reaching your goals.
You will find something exciting to start your day no matter your schedule, kitchen skills, or budget. This breakfast companion focuses on variety, quality ingredients, and protein options. The recipes are supported with informative articles featuring the current scientific beliefs in health, weight management, and bariatric nutrition. I invite you to go beyond the one-size-fits-all eating formulas to learn why certain ingredients and meals work to support your weight management goals. With this knowledge you can make informed choices that support your lifelong health goals.
What's in it: Specific recipes and methods to start the day -even on the run- with a healthy high protein meal that supports your goals of weight management and balanced health following all bariatric procedures. From breakfast beverages to quick-fix microwave eggs this guide is sure to please even picky eaters and take away the guesswork out of the most important meal of the day. Over 60 all-new recipes developed with the same attention to nutrition, flavor, and ease of preparation that you have come to expect from LivingAfterWLS.
Who it's for: Patients of all bariatric surgical procedures will benefit from an improved repertoire of morning recipes to support their high protein diet prescribed for weight loss and lasting weight management after surgical intervention to treat obesity.
Over 90 new favorite recipes are ready for you to try. Put something new on your plate today! Recipes are triple tested and approved by Kaye Bailey and the LivingAfterWLS extended family including bariatric patients and people with their original organic stomach. We shared these recipes with our family: you can share them with yours.
Let's power the day with a delicious breakfast!
