Publisher's Synopsis
Outlining the methods of conscious breathing taught in Buddhist meditation, Thich Nhat Hanh details exercises which can allow the reader to slow down and get in touch with their breath along with each act of daily life.
Paperback (25 Jun 2003)
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Outlining the methods of conscious breathing taught in Buddhist meditation, Thich Nhat Hanh details exercises which can allow the reader to slow down and get in touch with their breath along with each act of daily life.
ISBN: | 9788121607025 |
Publisher: | Full Circle Publishing Ltd |
Imprint: | Full Circle Publishing |
Pub date: | 25 Jun 2003 |
DEWEY: | 294.34435 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 103 |
Weight: | 158g |
Height: | 218mm |
Width: | 142mm |
Spine width: | 10mm |