COOKBOOK FOR DASH DIET: Beginners Edition with 28-Day Meal Plan

COOKBOOK FOR DASH DIET: Beginners Edition with 28-Day Meal Plan

Paperback (24 Mar 2022)

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Publisher's Synopsis



Many studies have indicated that the DASH diet can not only help you control your weight, manage your blood sugar levels, and decrease cholesterol, but it can also help you control your weight, manage your blood sugar levels, and lower cholesterol.

Book information

ISBN: 9781804386415
Publisher: Harry Evans
Imprint: Rosemary R. Southall
Pub date:
Language: English
Number of pages: 94
Weight: 240g
Height: 279mm
Width: 216mm
Spine width: 5mm