Publisher's Synopsis
A healthy mind is essential for a healthy life. In this book, young readers will learn all the ways they can keep their minds healthy through activity, diet, sleep and stress management.
Caring for Your Mental Health - Take Care of Yourself
Paperback (20 Jul 2023)
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Book information
| ISBN: | 9781398242012 |
| Publisher: | Capstone Global Library |
| Imprint: | Raintree |
| Pub date: | 20 Jul 2023 |
| DEWEY: | 613 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 24 |
| Weight: | 84g |
| Height: | 198mm |
| Width: | 203mm |
| Spine width: | 7mm |
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