Publisher's Synopsis
Tear-out worksheets that guide clients step by step through helpful CBT therapies
Cognitive behavioral therapy is all about teaching the client how to think diligently and to subsequently take a rational approach to their behavior. But any therapist knows that getting a client to engage in their own treatment can be a struggle. This handy book is here to provide straightforward help. Packed full of worksheets, activities, and crystal-clear explanations, it's a complete resource for therapists to use with their clients.
CBT theory is important, but application is what makes it stick. That's why this book provides ready-to-use worksheets and activities that will help clients apply their skills to strengthen and cement them. The worksheets and exercises in this book will encourage clients to explore and examine their behavior, recognize limiting patterns and gain a more complete awareness of their own thinking.
