Publisher's Synopsis
Comfort And Exercise: An Essay Toward Normal Conduct is a book written by Mary Perry King and originally published in 1900. The book explores the importance of both comfort and exercise in maintaining a healthy and balanced lifestyle. King argues that while comfort is important for relaxation and rejuvenation, exercise is necessary for physical fitness and overall well-being. The book is divided into two parts. The first part focuses on the importance of comfort and how it can be achieved through various means such as proper clothing, comfortable living spaces, and relaxation techniques. King emphasizes the need for individuals to prioritize their own comfort in order to maintain a healthy mental and emotional state.The second part of the book delves into the benefits of exercise and physical activity. King argues that exercise is not only important for physical health, but also for mental and emotional well-being. She provides various examples of exercises and physical activities that can be incorporated into daily life, emphasizing the importance of finding activities that are enjoyable and sustainable.Overall, Comfort And Exercise: An Essay Toward Normal Conduct is a timeless book that highlights the importance of balance and self-care in maintaining a healthy and fulfilling life. King's insights and recommendations are still relevant today and can serve as a valuable guide for anyone seeking to improve their overall well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
