Comparing the Blue Zone Diet With the Keto Diet

Comparing the Blue Zone Diet With the Keto Diet Eat Right and Live Long

Paperback (16 Apr 2021)

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Publisher's Synopsis

This book contains strategies that which diet is suitable for you, Keto diet or Blue zone diet. The book starts with an introduction to the Ketogenic Diet and Blue zone diet. It then proceeds with discussing different effects of both diets on human body and system. It also includes a brief description of both diets and their advantages at the end of the book. I hope you enjoy it!

Book information

ISBN: 9798739474179
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 232
Weight: 318g
Height: 229mm
Width: 152mm
Spine width: 12mm