Book (01 Apr 1997)
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This guide shows players and coaches at all levels how to get in the best possible shape so they can hit the ball harder, throw it faster, and run with greater agility and speed. It includes training programs, exercises, drills and nutritional advice.
| ISBN: | 9780873228862 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 01 Apr 1997 |
| DEWEY: | 796.35707 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 194 |
| Weight: | 363g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 15mm |
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