Contemporary Weight Training

Contemporary Weight Training

Paperback (01 May 1978)

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Publisher's Synopsis

A full training program supplements illustrated instructions in the principles, techniques, and benefits of weightlifting.

Book information

ISBN: 9780809276554
Publisher: Contemporary Books
Imprint: Contemporary Books
Pub date:
Language: English
Number of pages: 90
Weight: 249g
Height: 254mm
Width: 184mm
Spine width: 12mm