Publisher's Synopsis
TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAY
Take the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind.
1. Journey 2 Flourish: sharing our story and tips to bless you in your health journey
2. Swap 2 Flourish: transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them
3. Shop 2 Flourish: navigating label reading and grocery shopping like a pro
4. Cook 2 Flourish: flavorful, unique nourishing recipes and healthier family favorites
5. Nourish 2 Flourish: spotlights on superfoods and how they benefit you
6. Encourage 2 Flourish: Scriptures, stories, and tips to inspire and uplift you
7. Supplement 2 Flourish: additional resources for a nutritional goldmine
