Publisher's Synopsis
Eighty personalised easy exercises for spinal training to improve posture, eliminate tension, reduce stress and alleviate back pain.
Paperback (25 Apr 2016)
Not available for sale
Includes delivery to the United States
Out of stock
Eighty personalised easy exercises for spinal training to improve posture, eliminate tension, reduce stress and alleviate back pain.
ISBN: | 9780778805311 |
Publisher: | Robert Rose |
Imprint: | Robert Rose |
Pub date: | 25 Apr 2016 |
DEWEY: | 617.564062 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 256 |
Weight: | 834g |
Height: | 199mm |
Width: | 267mm |
Spine width: | 16mm |