Daily Meditation Bible: How to Reduce Stress & Anxiety to be Happier & Healthier

Daily Meditation Bible: How to Reduce Stress & Anxiety to be Happier & Healthier

Paperback (12 Jul 2019)

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Publisher's Synopsis

Would you like to benefit from the daily practice of meditation?

You can be happier, eliminate worry and stress, be more focused and be stronger than ever before.

Making time for the daily practice of meditation will improve all aspects of your life and you can do it with putting in as little as 10 minutes each day.

- Less stress
- More energy
- Better sleep
- Be more mindful
- Overcome pain & discomfort
+ MUCH MORE!

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Disclaimer:

This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

Book information

ISBN: 9780359786589
Publisher: Abbott Properties
Imprint: Abbott Properties
Pub date:
Language: English
Number of pages: 22
Weight: 82g
Height: 297mm
Width: 210mm
Spine width: 1mm