Paperback (29 Feb 2024)
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If you have any desire to lose your stomach, you really want to fill in whatever number muscles as could reasonably be expected. The burpee does precisely that. The unstable activity - which involves going from a push-up position to a leap and back to a push-up position - hits each muscle from head to toe.....
| ISBN: | 9798883233226 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 29 Feb 2024 |
| Language: | English |
| Number of pages: | 48 |
| Weight: | 77g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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Hardback
Published 16 Mar 2023
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